WHAT ARE THE BENEFITS OF L-METHYLFOLATE?

Now, methylfolate has been widely used in improving depression.

Unlike folic acid, L-Methylfolate is the only form of folate that can cross the blood-brain barrier to help facilitate the synthesis of the neurotransmitters associated with mood regulation—serotonin, dopamine and norepinephrine. A deficiency in L-Methylfolate has been linked to depression. Also, taking a supplement containing 15mg methylfolate can help fight against depression, with the clinical study supported.

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