Research shows 5-MTHF may benefit heart health-Magnafolate Heart disease is the leading cause of death worldwide and responsible for approximately one in every four deaths among men in some countries.

Benefit of Folic Acid: help for depression-Magnafolate Mental health disorders are common and affect around 16% of men in some countries . Some research suggests that people with mental health disorders like depression have lower blood folate levels than people without depression.

What is the healthiest source of vitamin B9-Magnafolate It’s best to get vitamin B9 from whole foods. High-folate foods include asparagus, avocados, Brussels sprouts, and leafy greens like spinach and lettuce.

Is unmetabolized folic acid harmful—Magnafolate®? Several studies indicate that chronically elevated levels of unmetabolized folic acid may have adverse health effects, including:

Magnafolate® Folic Acid: Dosage, Health & Vitamin B Folic acid is a synthetic form of vitamin B9, also known as pteroylmonoglutamic acid. It’s used in supplements and added to processed food products, such as flour and breakfast cereals.

What is the relationship between vitamin B9 and folic acid? Vitamin B9 is an essential nutrient that naturally occurs as folate. It serves many important functions in your body. For example, it plays a crucial role in cell growth and the formation of DNA.